Blog Away. FIT.

I'm going on here about it's good to keep in reasonable nick, then there's a high-profile case of one individual getting into body-difficulties though he's fitter than a fiddle.

'You don't know who/what to believe. So as well to do nothing, drift with the crowd'.

Or you'll be saying possibly: "Great One , what is the truth? Lay it on us; tell us". My own answer is that one can without the greatest difficulty see through the APPARENT contradictions. It takes, per my own experience, a lot of study. If I could think of a quicker way I'd say it.

I personally don't take a lot of shortcuts in sussing these areas out. When I've looked fairly carefully/thoroughly at what information is available, things are less confused. (My researching of whatever, long preceded the internet and my interest in the internet)

For me it takes book-length study.

Keep the faith.

Comments

My kind of exercise

Absolutely my kind of exercise too, Ed. The kind where first of all you settle down and read an entire book about the exercise, maybe go to the pub/cafe and discuss with friends the ins and outs of the book's approach, before you make your mind up whether you're gonna do the exercise or not. Six months later you're still deciding ;-) -Pete

That's very funny Pete. As

That's very funny Pete. As we discussed on actual meeting, I meant reading-up to settle points of confusion. There IS a more solid, shall we say aspect to what you've written. If one has some good gen one has been studying up on; one falls off the wagon less easily. Exercise-wise